Whether you have never done Pilates before, you have
been practising for years or you are simply looking
for a different way to move, you have found a
place where movement is explored, not just performed.
Hi, I'm Andria and welcome
to my Pilates space!
"My goal is to make Pilates approachable and sustainable, so you can build strength,
improve your posture, and move through everyday life with ease".
After more than two decades of teaching Pilates, I have realised that most people don't need more exercises—they need a better understanding of how their bodies move. That's what my sessions are all about.
Pilates will be our classroom, as we explore movement and what our bodies can do.
My hope is that what you learn here doesn't stay on the mat, but supports and strengthens you in everyday life.
I want you to notice yourself moving differently when you stand up from a chair, carry your shopping, play with your kids, walk the dog, or simply go about your day.
This isn't about moving perfectly.
It's about moving with awareness, curiosity, and intention.
So wherever you're starting from today, welcome.
I'm looking forward to working with you!