THE LYNO METHOD
Move freely, do what you love
ONE-ON-ONE SESSIONS
Helping people from all walks of life live an active life so they can move with confidence, perform at their best and reach peak performance - all while breaking recurring injury patterns.
Are you tired of battling with the same recurring injury or chronic pain pattern?
Have you been to every treatment under the sun for your recurring pain? Have you tried foam rolling, stretching, anti-inflammatories and everything in between, but nothing seems to be working? There is help out there! Most treatments focus on the symptom, but with the unique modality of the Lyno Method, I identify and remove the restrictions in order to restore full function, resulting in injury-free and optimal movement. Thought your active days are over? Think again! There is a way to still do what you love!
LYNO HELPS BY:
- Assessing & restoring movement
- Treating the cause of injuries
- Breaking recurring injury patterns
- Improving function to reach peak performance
“From struggling with 21km, to completing a 50km Ultra trail marathon pain free after only 6 weeks of Lyno, thank you so much!”
- R. Pretorius
“I've been struggling with my hip for a long time. I even started walking with a limp. After my Lyno session I felt perfect. Yesterday was the best day I had with my leg in ages.”
- R. Jackson
“I had a tingle down my right arm with pain in my right shoulder as well as my left knee. After 4 Lyno sessions all my pain is gone and I'm sleeping much better as well!”